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Vitamins 101

Vitamins 101

  Here at vitasave, you could say that vitamins are our specialty. Just walk into any of our locations or browse our website and you'll see what we mean. Another thing we pride ourselves on is education. So, today we want...

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Back to school nutrition with SISU

Back to school nutrition with SISU

It's that time again! September is fast approaching, which means your kids will be someone else's problem very soon... In all seriousness, the fall start can be an exciting but stressful time for parents and kids. And with back to school and...

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Whole food nutrition in a tablet

Whole food nutrition in a tablet

When it comes to nutrition, Nature knows best. And she wants you to eat your vegetables – in whole food form, the way she always intended. Whole Earth & Sea from Natural Factors offers all the vibrant whole foods your...

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Essential oils for your everyday health

Essential oils for your everyday health

    Essential oils have been used for thousands of years but they have recently been making their come back. And for good reason! Also known as volatile aromatic chemicals, essential oils are highly concentrated plant compounds that have been used by ancient...

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Defining a Superprotein with CanPrev

Defining a Superprotein with CanPrev

Demanding more from protein powders Gone are the days when large tubs of whey satisfy us.Plant proteins are gaining popularity fast and for good reason. They are most commonly derived from pea, rice, soy, and hemp plants. Used to supplement...

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Beautiful skin with LORNA

Beautiful skin with LORNA

Health really is skin deep. Our skin is a direct reflection of our internal health, which means problem skin can be an indicator of deeper issues below the surface. Which is why healing our internal environment is an important step in achieving beautiful, healthy-looking...

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What are essential fatty acids?

What are essential fatty acids?

Essential fatty acids are just that, essential. This means that we need to obtain these fats from our diet as our body does not produce them. EFAs play a big role in the promotion of health and the prevention of chronic...

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Whole Food Nutrition In a Tablet

Whole Food Nutrition In a Tablet

Any nutritionist will tell you that the key to long-term, vibrant, health is to fuel yourself with the best possible foods. This means organic whenever possible, non-GMO and clean, WHOLE, foods. Eating as nature intended means that you are allowing your...

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Stay Sharp with BioSteel High Performance Sport Mix

Stay Sharp with BioSteel High Performance Sport Mix

One of the top supplements that nearly every sports nutritionist can agree we need to replenish is electrolytes. We've seen them in sachets, tablets, and sugary drinks. But what exactly are electrolytes and why do we need them? Electrolytes are small,...

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