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Hormone Health with Lorna Vanderhaeghe

Hormone Health with Lorna Vanderhaeghe

Women around the world should rejoice, we have a natural solution to our hormone problems! If you have been to a health food store in the last two decades you are most likely familiar with Lorna Vanderheaghe and her women-focused products. ...

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Take Your Turmeric Hot or Cold with Botanica Golden Mylk

Take Your Turmeric Hot or Cold with Botanica Golden Mylk

Turmeric Golden Mylk is a modern take on a traditional Ayurvedic beverage. Made from a whole food blend of turmeric, ashwagandha, dates, coconut, cardamom, black pepper, and cinnamon. Turmeric has a rich history in Ayurvedic medicine for its anti-inflammatory properties.  It helps...

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Roasted Butternut Squash Soup with Bone Broth

Roasted Butternut Squash Soup with Bone Broth

This delicious roasted butternut squash soup is not just your regular fall classic. With the addition of bone broth protein powder, this bowl of soup has much more to offer than just a tasty appetiser this thanksgiving holiday. The nutritional benefits...

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Vegan Pumpkin Walnut Loaf with Spiced Buttercream

Vegan Pumpkin Walnut Loaf with Spiced Buttercream

This vegan pumpkin walnut loaf with spiced butter cream is the perfect Thanksgiving party pleaser. Savoury, sweet and spicy all rolled into one - this cake will leave everyone coming back for seconds! Ingredients: 1 cup canned pumpkin 3 tbsp...

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Vitasave Smoothies Up Close - Coconut Dream

Vitasave Smoothies Up Close - Coconut Dream

In September of last year, Vitasave.ca went offline to bring the same great products, service and smiles to the high street. The first Vitasave.ca brick and mortar store is nestled in the heart of North Vancouver, BC and in addition...

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Kaizen Cookie Dough Protein Squares

Kaizen Cookie Dough Protein Squares

Who doesn't love cookie dough? Who loves cookie dough, but feels way too guilty about it? Well now you don't have to! These cookie dough protein squares deliver all the indulgence without the regret. What's more, they contain Kaizen Pure...

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Easter Egg-less Chocolate Açai Ice Box Cake

Easter Egg-less Chocolate Açai Ice Box Cake

Easter weekend is shortly upon us and the sweet, sweet smell of chocolate fills air. For the health conscious and those on restrictive diets, this holiday can be particularly challenging as temptations are all around. Luckily, we have found the...

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