Blog

RSS
Warm up with the easiest elixir recipe ever!

Warm up with the easiest elixir recipe ever!

September is well underway and we are feeling the fall vibes. As the weather gets cooler, the leaves change colors, and we start to crave warm, comforting drinks to enjoy on a cozy evening. If you have been keeping up...

Read now
Whole Food Nutrition In a Tablet

Whole Food Nutrition In a Tablet

Any nutritionist will tell you that the key to long-term, vibrant, health is to fuel yourself with the best possible foods. This means organic whenever possible, non-GMO and clean, WHOLE, foods. Eating as nature intended means that you are allowing your...

Read now
Not All Pitchers are Created Equal

Not All Pitchers are Created Equal

Alkaline water is the hot-new health trend that everyone is talking about! What exactly is alkaline water? Well, it is water that has a higher amount of minerals in it. The benefits are endless but our top reasons for recommending...

Read now
What the Collagen?!

What the Collagen?!

In 2018 the most talked about superfood and health product has been Collagen. Up until this year, not many people knew what collagen was and far fewer would consider it a superfood. So why after over 20 years on the...

Read now
Daily Routine with Janette Mason

Daily Routine with Janette Mason

Meet Janette: she is one of our Certified Health Educators at Vitasave. She also runs her own private, online, nutrition practice. She specializes in digestion, weightloss, anxiety, stress reduction, and much more.  We always go to Janette when we have...

Read now
Travel Ready with Genuine Health Bars

Travel Ready with Genuine Health Bars

Something that we get asked about A LOT is our top recommendations for healthy snacks. Whether it is for the weekend warriors who are hiking all day and need something to keep them going strong. Or travelers who don't want...

Read now
Fuel Your Next Adventure with Iron Vegan Bars!

Fuel Your Next Adventure with Iron Vegan Bars!

With summer just around the corner, everyone is eagerly planning their vacations. From day-trips to weekend trips to full-on month adventures – it is important to stay fueled. We’ve all been there… you’re on your way to the cottage and...

Read now