About Magnum Nutraceuticals Big C Iso-Creatine Matrix 750 mg (200 Capsules)
Training Days
Take 5 capsules 15min before training
Take 5 capsules immediately after training
Non-Training Days
Take 5 capsules 15min before breakfast
Take 5 capsules 30min before lunch
**Empty stomach is the key to the absorption and ultimately your success with Magnum Big C®.