Natural Factors Magnesium Citrate 150 mg

Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favourably to magnesium.

Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.

Benefits:

    • Aids in the development of strong bones and teeth
    • Supports the nervous system during times of stress
    • Relaxes skeletal muscles, smoothes muscles, and the GI tract
    • Supports cardiovascular health
    • Helps metabolize fats, proteins and carbohydrates

Directions: 1-3 tablets daily, or as directed by a health care practitioner.

Supplement Facts
Serving Size 1 capsule
Serving Size: 90
Servings Amount/Serving %DV
Magnesium (as magnesium citrate) 150 mg 38 %
* Daily Value not established.
Other Ingredients :Gelatin capsule(gelatin,purified water),microcrystalline
cellulose,magnesium stearate(vegetable grade).
1-3 tablets daily, or as directed by a health care practitioner.

Customer Reviews

Based on 4 reviews
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A
Antonia Afetian
Very good !

I have always taken this product
I like it because is Citrate !

B
Bruce McNeill
Magnesium Citrate

This product replenishes the necessary magnesium removed from RO drinking water. One in the morning with Calcium citrate, probiotic and vitamin D. A second dose at night.

T
Thomas Martin

I've been taking every morning for years.

A
AncaD
It is working!

I take it in the night so it relaxes my GI tract in the morning. I take it together with probiotics from Natural Factors as well ... and it is working good so far1

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