About Nature's Way Organic Coconut Oil (454 g)
Amount/Serving | %DV | |
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Calories | 130 | |
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Total Fat | 14g | 22% |
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Saturated | 13g | 65% |
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+ Trans | 0g | |
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Cholesterol | 0mg | 0% |
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Sodium | 0mg | 0% |
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Total Carbohydrate | 0g | 0% |
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Dietary Fiber | 0g | |
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Sugars | 0g | |
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Protein | 0g | |
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Vitamin A | 0% | |
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Vitamin C | 0% | |
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Calcium | 0% | |
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Iron | 0% | |
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For Cooking: Use in place of butter, margarine, shortening or other cooking oils.
For Skin Care: Place jar in warm water to liquefy, then massage small amounts onto the skin. (Coconut Oil melts at 24°C/76°F).
For Hair Care: Place jar in warm water to liquefy, then apply 2 teaspoons to hair 1 to 2 hours before shampooing.