Research indicates that Melatonin may be associated with the regulation of sleep/wake cycles. Melatonin is a potent antioxidant that defends against free radicals and helps to support glutathione activity in the neural tissue.Suggested Usage: Take one capsule near bedtime with water. Capsule may be opened and the contents divided over several evenings if desired.

Consider taking this product in combination with 5-HTP.
Supplement Facts
Servings Size: 1 Capsule
Servings Per Container: 180
Amount per Serving % Daily Value
Melatonin 3 mg
* Percent Daily Values are based on 2,000 calorie diet.
Daily Value not established.
Other Ingredients: Rice Flour and Gelatin (capsule).
Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Caution: If you are under medical supervision seek the advice of your physician or health care professional prior to use. Individuals with auto-immune conditions, depressive disorders, those taking sedatives or corticosteroid drugs, or pregnant or lactating women should consult their physician prior to use. This product may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Keep out of reach of children.
NOW Melatonin has a minimum purity of 99%.
Store in a cool, dry place ater opening.

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