Shipping alert for orders to Ontario. Learn more
Multivitamins are a dietary supplement designed to provide you with vitamins, minerals and other nutritional needs that you aren't necessarily getting through food. It can be quite difficult to receive the recommended daily intake of vitamins and minerals through the diet nowadays, which is why it may be best to supplement with a good quality multivitamin.
Not only is our food declining in nutritional value but the majority of the food we are exposed to today is highly processed and actually depletes nutritional status when consumed. A vitamin and mineral supplement can help to support the body's needs and bridge the nutritional gap created by our culture and diet.
This is especially important for those who regularly skip meals or have more restrictive diets such as vegan or vegetarian. Multivitamins come in capsules, tablets, liquids, and powdered forms. The best multivitamins are ones specific to your age and gender.
Sign up to all the latest offers, news and health tips!