About NOW Whole Psyllium Husks (454 g)
Supplement Facts | ||
Servings Size: 2 Level Tbsp (10 g) | ||
Servings Per Container: 45 | ||
Amount per Serving | % Daily Value | |
Calories | 35 | |
Calories from Fat | 0 | |
Total Fat | 0 g | 0 % |
Saturated Fat | 0 g | 0 % |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0 % |
Sodium | 10 mg | < 1% |
Total Carbohydrate | 8 g | 3 % |
Dietary Fiber | 7 g | 28 % |
Soluble Fiber | 6 g | |
Insoluble Fiber | 1 g | |
Sugars | 0 g | |
Protein | 0 g | |
Vitamin A | 0 % | |
Vitamin C | 0 % | |
Calcium | 2 % | |
Iron | 10 % | |
* Percent Daily Values are based on 2,000 calorie diet. | ||
Daily Value not established. | ||
Ingredient: Psyllium Husks (Seed). | ||
NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing. |
Vigorously mix 1-2 level tablespoons daily into at least 354 mL (12 oz) of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.