St Francis Herb Farm Valerian Tincture (50 mL)

Medicinal Ingredients (per 1 ml):

Valerian (Valeriana officinalis, root) 250 mg QCE dry (1:4) OR 1000 mg QCE fresh (1:1)

Non-Medicinal Ingredients:

Certified Organic alcohol

Distilled water

Dosage:

Adults: Take 2.4-4 ml (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 ml may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 ml may be taken during the evening if necessary.

Cautions and Warnings:

Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms worsen or persist.

Keep out of reach of children. Do not use if seal is broken. Store at room temperature.