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Inari

Inari Organic Buckwheat Groats Rtd

500 g

In stock

Product ID: IGR50033

Expiration: June 2017

Retail : $8.79

Vitasave: $6.29 (Save 28%)

All prices in CAD
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  • Description
  • Ingredients
  • Suggested Use
  • Reviews

Inari Organic Buckwheat Groats Rtd 500g

 

Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables.

Benefits

    • GMO-free
    • Gluten-Free
    • High in Fibre
    • Low in Sodium
    • Source of Iron
Nutrition Facts
Serving Size: 1/4 cup (41 g)
Servings per Container: 500 g
 Amount / %DV*
Calories 140 

Fat 1 g

2 %
    Saturated 0.4 g2 %
    + Trans 0 g 
Cholesterol 0 mg 
Sodium 5 mg1 %
Carbohydrate 31 g10 %
    Fibre 4 g16 %
    Sugars 0 g 
Protein 5 g 
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron8 %
Directions: Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables. 
Cover and simmer in 1 1/2 part of water for 1 part of buckwheat. Cook 15 to 20 minutes or until water is absorbed Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Add your favourite vegetables.

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