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Inari

Inari Organic Potted Barley

500 g

Out of stock

Product ID: IGR50031

Retail : $4.89

Vitasave: $3.49 (Save 28%)

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  • Description
  • Ingredients
  • Suggested Use
  • Reviews

Inari Organic Potted Barley 500g

 

Rinse potted barley. Bring to boil 3 parts of water for 1 part of barley. Add salt and 1 tsp of oil. Reduce and simmer for about 1 to 1 1/4 hours. Shake and serve.

Benefits

    • Very High in Fibre
    • Low in Sodium
    • High in Iron
    • GMO-free
Nutrition Facts
Serving Size: 1/4 cup (46 g)
Servings per Container: 500 g
 Amount / %DV*
Calories 160 

Fat 1 g

2 %
    Saturated 0.2 g1 %
    + Trans 0 g 
Cholesterol 0 mg 
Sodium 5 mg0 %
Carbohydrate 34 g11 %
    Fibre 8 g31 %
    Sugars 0 g 
Protein 6 g 
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron15 %
Directions: Rinse potted barley. Bring to boil 3 parts of water for 1 part of barley. Add salt and 1 tsp of oil. Reduce and simmer for about 1 to 1 1/4 hours. Shake and serve. 
Rinse potted barley. Bring to boil 3 parts of water for 1 part of barley. Add salt and 1 tsp of oil. Reduce and simmer for about 1 to 1 1/4 hours. Shake and serve. Add to your favourite soup.

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