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Inari

Inari Organic Quinoa Sprouted

450 g

In stock

Product ID: IGR30033

Expiration: NA

Retail : $19.19

Vitasave: $13.59 (Save 29%)

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  • Description
  • Ingredients
  • Suggested Use
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Inari Organic Quinoa Sprouted 450g

 

Quinoa is a source of many nutrients, but as with other seeds, it contains phytate, oxalate, insoluble fibre, polyphenols and other compounds known to limit the absorption of minerals (e.g. zinc, iron and calcium). Sprouting seeds helps counteract these negative effects. The traditional practice of soaking and germinating foods has been used for centuries, but has fallen out of favour in our time-strapped, industrialized society. Growing scientific knowledge of how sprouting reduces nutrient inhibition and increases the bioavailability of specific nutrients has lead to a recent resurgence of this ancient practice.

Benefits

    • Good Source of Protein
    • Source of Fibre
    • Raw
    • Source of 8 Essential Vitamins and Minerals
Nutrition Facts
Serving Size: 1/4 cup (dry)(45 g)
Servings per Container: 450 g
 Amount / %DV*
Calories 180 

Fat 3.5 g

5 %
    Saturated 0.3 g1 %
    + Trans 0 g 
Cholesterol 0 mg0 %
Sodium 0 mg0 %
Carbohydrate 31g10 %
    Fibre 3 g13 %
    Sugars 0 g 
Protein 6 g 
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron15 %
Thiamine6 %
Riboflavin 10%
Folate10 %
Phosphrous15 %
Megnesium 40 %
Zinc 15 %
Manganese 50 %

Other Ingredients: Sprouted, Organic Quinoa

Direction :Rinse quinoa. Allow 1 part quinoa to simmer in 1 ½ parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.

 
Rinse quinoa. Allow 1 part quinoa to simmer in 1 ½ parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.

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