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Inari

Inari Organic Red Kidney Beans

500 g

In stock

Product ID: IGR50026

Expiration: March 2017

Retail : $10.19

Vitasave: $7.29 (Save 28%)

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  • Description
  • Ingredients
  • Suggested Use
  • Reviews

Inari Organic Red Kidney Beans 500g

 

Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 2 hours.

Benefits

    • Very High in Fibre and Iron
    • Low in Sodium
Nutrition Facts
Serving Size: 1/2 cup (92 g)
Servings per Container: 500 g
 Amount / %DV*
Calories 310 

Fat 1 g

2 %
    Saturated 0 g1 %
    + Trans 0 g 
Cholesterol  0 mg 
Sodium 10 mg1 %
Carbohydrate 56 g19 %
    Fibre 14 g55 %
    Sugars 2 g 
Protein 21 g 
Vitamin A0 %
Vitamin C6 %
Calcium6 %
Iron45 %
Directions: Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 2 hours. 
Steep in 3 parts of water for 8 hours. Rinse and cook in 4 parts of water for 1 part of beans. Simmer for 2 hours.

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