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Inari

Inari Organic Yellow Split Peas

500 g

In stock

Product ID: IGR50022

Expiration: March 2017

Retail : $10.79

Vitasave: $7.69 (Save 28%)

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  • Description
  • Ingredients
  • Suggested Use
  • Reviews

Inari Organic Yellow Split Peas 500g

 

Wash peas. Bring to boil 3 parts of water for 1 part of peas. Reduce heat and simmer for 45-60 minutes.

Benefits

    • Very High in Fibre
    • Very High in Iron
    • Low in Sodium
    • GMO-free
Nutrition Facts
Serving Size: 1/2 cup (100 g)
Servings per Container: 500 g
 Amount / %DV*
Calories 340 

Fat 1 g

2 %
    Saturated 0.2 g1 %
    + Trans 0 g 
Cholesterol 0 mg 
Sodium 15 mg1 %
Carbohydrate 59 g20 %
    Fibre 26 g103 %
    Sugars 8 g 
Protein 25 g 
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron30 %

Directions: Wash peas. Bring to boil 3 parts of water for 1 part of peas. Reduce heat and simmer for 45-60 minutes.

Suggestion: Add to salads. Mix with tomato sauce, pasta and grated cheese. Cover with seasoned bread crumbs and bake.

 
Add to salads. Mix with tomato sauce, pasta and grated cheese. Cover with seasoned bread crumbs and bake.

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