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Organic Traditions

Organic Traditions Sprouted Quinoa

340 g

In stock

Product ID: OT01651

Expiration: February 2018

Retail : $13.29

Vitasave: $8.99 (Save 32%)

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  • Description
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Organic Traditions Sprouted Quinoa

 

Quinoa is one of nature's most nourishing superfoods. Sprouted Quinoa from Organic Traditions requires no washing, rinsing or soaking. Sprouting unlocks nutrition in the seed, increasing vitamins, minerals and enzymes, as well as decreasing phytic acid and enzyme inhibitors present in the raw seed. Low temperature air-drying ensures that the vital enzymes and nutrients stay intact. This delicately nutty seed cooks within 10 minutes, and makes a great alternative to oatmeal and other morning cereals. It's very versatile--give it a try!

Benefits:

  • Provides 7 grams of protein per serving
  • No washing or soaking required
  • Source of fibre
  • Gluten free

Directions: 1:1 quinoa to water. Boil water. Add quinoa. Reduce & simmer for 10 minutes.

Nutrition Facts

Serving Size 45 g (¼ cup)

Servings per container: approx. 7½

Amount Per Serving% Daily Value*
Calories 170Calories from Fat 25 
Fat  2.5 g4%
Saturated 0 g0%
+ Trans 0 g 
Cholesterol  0 mg0%
Sodium  0 mg0%
Potassium 200 mg6%
Carbohydrates 28 g9%
Fiber 4 g16%
Sugars  1 g 
Protein  7 g 
Vitamin A  0%
Vitamin C  0%
Calcium  2%
Iron  10%
Vitamin E  4%
Thiamin (B1)  10%
Riboflavin (B2)  8%
Vitamin (B6)  10%
Folate (B9)  15%
Phosphorus  10%
Magnesium  20%
Zinc  8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 Calories2,0002,500
Total FatLess than65 grams80 grams
Saturated FatLess than20 grams25 grams
CholesterolLess than300 mg300 mg
SodiumLess than2,400 mg2,400 mg
Total Carbohydrate 300 grams375 grams
Dietary Fiber 25 grams30 grams

Calories per gram:

  • Fat 9
  •  
  • Carbohydrate 4
  •  
  • Protein 4

Ingredients: Certified Organic Sprouted Quinoa Seeds

1:1 quinoa to water. Boil water. Add quinoa. Reduce & simmer for 10 minutes.

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