BSN True-Mass Strawberry Milkshake

by BSN
Product ID: BSN00650
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BSN True-Mass Strawberry Milkshake

BSN True-Mass is a weight gainer supplement manufactured by BSN, designed for athletes looking to increase their caloric intake. If you are not an athlete but still need extra calorie supplementation, you may want to consider using BSN True Mass in place of your regular meal or use it as an addition along with your everyday meal plan. This is because this product provides high amounts of MCT fats, which come with calorie increase and very high protein content, which can help increase muscle mass. 

About BSN company

BSN strives to develop the most effective and highest quality supplements available. By using only, the purest ingredients possible, BSN ensures that its products are safe, legal, and beneficial for your muscle-building goals. They believe in providing every customer with the best services and support ever so they can bring you one step closer to achieving your goals.

Benefits of BSN True-Mass Strawberry Milkshake

  • 700 Calories Per Serving

  • 46 G Protein

  • 90 G of Carbs Per Serving 

  • Medium Chain Triglycerides

  • Add The Quality Mass to Your Frame

  • Post-Workout or Even Between Meals 

  • 2:1 Ratio of Carbs & Protein

  • 50G Protein from ULTRA-PREMIUM Protein Sources

  • MCT Fats

  • 10G Naturally Occurring BCAAs Per Serving

  • Supports Your Recovery Efforts from Intense Exercise

  • Strawberry Milkshake Flavour

700 Calories Per Serving

This is a high amount of calories and may not be suitable for those looking for low-calorie supplements. If you are an athlete looking to increase their caloric intake or a person who requires a high amount of calories, then BSN True-Mass may be right for you.

46 G Protein

Along with 700 calories per serving, BSN True-Mass also offers 46g of protein. It provides athletes with the required amount of protein needed to help them recover from strenuous workouts and encourage muscle growth. 

90 G of Carbs Per Serving

This product contains 90G of carbohydrates which can be very beneficial for athletes looking to increase their daily caloric intake. According to BSN, the carbohydrate blend used in True-Mass is designed for athletes who need good energy sources but are trying to limit body fat gains. 

Medium Chain Triglycerides

This supplement contains medium-chain triglycerides, which could contribute to your training goals by increasing your overall calorie expenditure during the day, even when you're not working out. MCTs are rapidly digested fats that are not stored as fat because they go directly to the liver, where they can be readily burned off or converted for energy production. They also help stimulate the metabolism and promote thermogenesis, which boosts your metabolic rate, leading to a higher calorie burn throughout the day.

Add The Quality Mass To Your Frame

If you are an athlete looking to bulk up or add on some lean muscle, then BSN True-Mass may be right for you. It can provide you with the extra calories needed to power through your workouts and promote muscle growth.

Post-Workout or Even Between Meals

Suppose you are an athlete looking to increase their calorie intake. In that case, using this product between meals leading up to your main meals will help increase energy levels, which will ultimately lead to better performance across all aspects of life (not only when training). You can use this product anytime during the day that you want since it provides 700 calories per serving.

2:1 Ratio of Carbs & Protein

If you're trying to gain weight and build lean muscle mass, then having a 2:1 ratio of carbohydrates and proteins instead of the traditionally higher protein intake can be very beneficial. This is because having more carbohydrates will promote higher levels of insulin which will help drive more nutrients into your muscles. 

50G Protein From Ultra-Premium Protein Sources

As mentioned, this is a protein supplement, so it contains 50g of protein per serving. It provides athletes with high-quality whey concentrate and isolates proteins along with fast-acting micellar casein to support their recovery efforts from intense training regimens. BSN True-Mass does not contain inferior protein sources. 

MCT Fats

Medium-chain triglycerides are rapidly digested fats that don't get stored in the body because they go right to the liver. The liver converts them into energy which is very beneficial for athletes looking for increased calorie expenditure during the day even when they're not burning large amounts of calories such as training. 

10G Naturally Occurring BCAAs Per Serving

Branched Chain Amino Acids are essential amino acids that must be obtained through food or supplementation because they cannot be made in the body. BCAA's play a critical role in performance because they are metabolized directly by muscle tissue without the involvement of the liver. 

Supports Your Recovery Efforts from Intense Exercise

This product contains ingredients that help the recovery process, which is important for athletes participating in strenuous training. Having a fast-digesting protein along with medium-chain triglycerides will promote muscle growth, reduce muscle breakdown and fuel your body to support performance across all aspects of life.

Strawberry Milkshake Flavour

This product comes in a strawberry milkshake flavour that tastes great and provides you with the nutrition needed to support your training endeavours.


Protein Matrix Consisting of, Maltodextrin, BSN Sunflower Powder, Natural & Artificial Flavors, Polydextrose, BSN MCT Powder, Cellulose Gum, Lecithin, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Sucralose, Acesulfame Potassium.

Suggested use

Take one serving scoop blended into 12 oz. of water or milk as a post-workout shake or as an anytime, anywhere shake that is ideal for muscle growth and recovery support.


This product contains ingredients derived from soy and milk proteins and is produced in a facility containing soy products. Limit the use of caffeine-containing medications, foods and dietary supplements, which may lead to serious adverse health effects, including heart attack and stroke. Consult your physician before using this product if you take any prescription drugs. Do not take this product if you have any pre-existing medical conditions, including high blood pressure, heart, liver, kidney or thyroid disease; diabetes; difficulty urinating due to prostate enlargement; or if you are taking an MAO Inhibitor or any other medication.

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