Inari Organic Green Lentils

by Inari
Product ID: IGR50021
Vitasave Price: $4.29
$5.99
(28% Off)

Inari Organic Green Lentils 500g

 

Wash lentils. Bring to a boil in 3 parts of water for 1 part of lentils. Reduce heat and simmer for 45 minutes.

Benefits

    • Very High in Fibre
    • Very High in Iron
    • Low in Sodium
    • GMO-free
Nutrition Facts
Serving Size: 1/2 cup (96 g)
Servings per Container: 500 g
  Amount / %DV*
Calories 340  

Fat 1 g

1 %
    Saturated 0.1 g 1 %
    + Trans 0 g  
Cholesterol 0 mg  
Sodium 0 mg 0 %
Carbohydrate 58 g 19 %
    Fibre 29 g 115 %
    Sugars 2 g  
Protein 25 g  
Vitamin A 0 %
Vitamin C 8 %
Calcium 4 %
Iron 50 %

Directions: Wash lentils. Bring to a boil in 3 parts of water for 1 part of lentils. Reduce heat and simmer for 45 minutes.

Suggestion: In salads, steep in oil and vinegar sauce or simply add into soup or chili.

 
In salads, steep in oil and vinegar sauce or simply add into soup or chili.

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