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Julian Whitaker

Julian Whitaker Restful Night Essentials

60 capsules

In stock

Product ID: J00087

Expiration: December 2018

Retail : $26.49

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  • Description
  • Ingredients
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What to expect from Dr. Julian Whitaker's Restful Night Essentials: ? Helps to alleviate occasional sleeplessness ? Promotes a restful, relaxed state before bed ? Helps to induce faster sleep ? Helps to regulate sleep patterns ? Promote better quality, more restful sleep Scientists are now discovering that without a good sleep night after night, your body actually ages faster. That?s because sleeping is the only chance to fully restore, regenerate and repair the wear and tear that occurs each day. Unfortunately, at least half of us over age 50 experience occasional sleeplessness.

This means diffi culty falling asleep, waking frequently during the night, or waking too early in the morning. Restful Night Essentials contains melatonin, which I started recommending over a decade ago. Melatonin is a hormone released by your pituitary gland at night that helps dictate your sleep patterns. Starting at 40, your levels of melatonin can naturally decline or the pattern of its release in your body can change.

I?ve found that supplementing with 1mg a night is the optimal amount to regulate sleep patterns.

This is the amount in Restful Night Essentials. While melatonin helps sleep patterns through the night, Ltheanine helps you fall asleep faster because it calms your mind. Whether your thoughts are in overdrive from stress, anxiety, or even excitement, if your mind can?t relax, neither can your body (no matter how exhausted you feel).

When you take the amino acid L-theanine, it is believed to promote a relaxing effect on the mind. And when you calm your mind, you?ll fi nd that sleep comes much quicker and far more easily.

The powerful combination of Valerian, Hops and Lemon Balm extracts help to improve sleep latency and quality. It also helps to ease stress and promotes a calming, mood-enhancing effect.

Good sleep is possibly the best natural medicine in existence. ~ Julian Whitaker, M.D.

Each 2 capsules contain:

Valerian Extract (Valeriana offi cinalis)
(O.8% valerenic acid) (root). . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .500 mg
Lemon Balm Extract (Melissa offi cinalis)
(5% rosmarinic acid) (leaf ) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 300 mg

Suntheanine® L-Theanine . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 200 mg

Hops Extract (Humulus lupulus)
(1% essential oil) (fl ower) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 120 mg

Melatonin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1mg

Suntheanine® is a registered trademark of NutriScience Innovations, LLC.

Encapsulated in a capsule (microcrystalline cellulose, gelatin, silicon dioxide) with vegetable grade magnesium stearate (lubricant).

Other ingredients: gelatin, microcrystalline cellulose, silicon dioxide, magnesium stearate. This product does not contain artifi cial preservatives, colour or sweeteners, corn, dairy, starch, wheat or yeast.

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