Vega Antioxidant EFA Oil Blend
Organic, cold-pressed and unrefined, Vega Antioxidant Omega Oil Blend delivers a full-spectrum of plant-based Omegas.
Polyunsaturated fats include Omega-3 and Omega-6 fatty acids. Specific types of Omega-3 and Omega-6, such as ALA (alpha-linolenic acid) and LA (linoleic acid) are actually essential because they cannot be synthesized in the body and can only be obtained from what you eat. These essential fatty acids are part of critical pathways for many biological processes.
Based on convincing evidence from epidemiologic studies and randomized human clinical trials, the World Health Organization recommends your daily intake of polyunsaturated fats range from 6 to 11% of your total calories to help support normal cardiovascular health. The role of Omega-3s in supporting cardiovascular health is well-established—these fatty acids are essential fuels for mechanical, electrical and synthetic activities of the heart.
Additionally, volumes of research on Omega-3s have also shown they play an important role in decreasing inflammation, normal brain development, structure and function.
- 3 grams of Omega-3s
- 6 grams of Omega-6s
- 3 grams of Omega-9s
- 29 mg of phytosterols
- 77 % DV vitamin E
- Non-GMO Project Verified
Directions: Use one tablespoon in your favourite salad dressings, dips and smoothies.
Use one tablespoon in your favourite salad dressings, dips and smoothies.