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Vitamins 101

Vitamins 101

  Here at vitasave, you could say that vitamins are our specialty. Just walk into any of our locations or browse our website and you'll see what we mean. Another thing we pride ourselves on is education. So, today we want...

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What are your food cravings trying to tell you?

What are your food cravings trying to tell you?

Do you ever get that uncontrollable urge to crush a bag of chips or M&M's?  And then you wonder why?  Cravings happen to everyone, however, studies indicate that women are more prone to experiencing cravings than men. This may be due...

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Back to school nutrition with SISU

Back to school nutrition with SISU

It's that time again! September is fast approaching, which means your kids will be someone else's problem very soon... In all seriousness, the fall start can be an exciting but stressful time for parents and kids. And with back to school and...

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