Blog

RSS
Beautiful skin with LORNA

Beautiful skin with LORNA

Health really is skin deep. Our skin is a direct reflection of our internal health, which means problem skin can be an indicator of deeper issues below the surface. Which is why healing our internal environment is an important step in achieving beautiful, healthy-looking...

Read now
Garden of Life Dr. Formulated Whole Food Magnesium

Garden of Life Dr. Formulated Whole Food Magnesium

Magnesium may be one of the most important supplements to add to your collection.  Why? This essential mineral is involved in over 300 enzyme systems that regulate diverse biochemical reactions in the body, including macronutrient metabolism, muscle contractions, and nerve...

Read now
Hydrating with Santevia Filtered Water

Hydrating with Santevia Filtered Water

When you’re preparing to take your kids to a sports game, you go through your mental checklist: you’ve packed their jersey, plenty of snacks, and of course – a sports drink (perhaps a Gatorade?). While sports drinks might seem like...

Read now
Introducing: Bodylogix

Introducing: Bodylogix

Who is Bodylogix?  This company is all about performance-driven nutrition for active individuals. Bodylogix focuses on quality workout based supplements that are certified non-GMO and gluten-free, third-party tested and produced in a peanut free facility. No unnecessary additives, fillers, artificial colors, or preservatives...

Read now
Plant-Based Collagen Booster

Plant-Based Collagen Booster

  Collagen has become a trendy addition to superfood cabinets around the world. Though collagen is the most abundant protein found in the body, our own production naturally decreases as we age which can result in aging signs such as...

Read now
What are essential fatty acids?

What are essential fatty acids?

Essential fatty acids are just that, essential. This means that we need to obtain these fats from our diet as our body does not produce them. EFAs play a big role in the promotion of health and the prevention of chronic...

Read now
Protecting the prostate

Protecting the prostate

The prostate gland is a small, walnut-sized organ located just under the bladder. It surrounds the urethra, the tube that carries urine from the bladder.  The prostate has a dual function as part of the excretory and the reproductive systems....

Read now