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5 Natural Remedies for Anxiety

5 Natural Remedies for Anxiety

Taking our health and well-being into our own hands is becoming a common practice in Canada. More and more individuals and families are seeking additional resources to support their health and wellness, or to validate the dished-out solutions in the...

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Not All Pitchers are Created Equal

Not All Pitchers are Created Equal

Alkaline water is the hot-new health trend that everyone is talking about! What exactly is alkaline water? Well, it is water that has a higher amount of minerals in it. The benefits are endless but our top reasons for recommending...

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What the Collagen?!

What the Collagen?!

In 2018 the most talked about superfood and health product has been Collagen. Up until this year, not many people knew what collagen was and far fewer would consider it a superfood. So why after over 20 years on the...

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Travel Ready with Genuine Health Bars

Travel Ready with Genuine Health Bars

Something that we get asked about A LOT is our top recommendations for healthy snacks. Whether it is for the weekend warriors who are hiking all day and need something to keep them going strong. Or travelers who don't want...

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Healthy Vegan (Protein) Donuts

Healthy Vegan (Protein) Donuts

We all know the feeling... when you start a new healthy eating routine and you cut out all of your favorite treats. You feel great week 1 but by week 2 the smell of baked goods makes you want to...

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