Magnesium is one of the most abundant minerals inside the body 's cells and is essential for bone, teeth and muscle health. Magnesium also plays an important role in hundreds of cellular reactions in our body, including helping our body effectively use carbs, proteins and fats.
Benefits:
Helps maintain proper muscle function
Helps the body to metabolize carbohydrates, fats, and proteins
Helps in the development and maintenance of bones and teeth
Prevents magnesium deficiency
A factor in the maintenance of good health
180mg of pure elemental magnesium in each capsule
Magnesium glycinate (also known as magnesium bisglycinate) is a form of magnesium that is easy and gentle on the bowels, less likely to cause loose stool or diarrhea.
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