NOW Whole Psyllium Husks
Psyllium is a true dietary fiber, even though it is classified by some as a laxative or mucilaginous fiber, and is a convenient way to increase intake of dietary fiber because of its high mucilage content. This bulking agent swells considerably when added to liquid, which can help to support healthy gastrointestinal transit time. This bulking action and healthy transit time can play an important role in maintaining healthy gastrointestinal function.*
Benefits:
- Excellent Source of Soluble Fiber
- Helps Maintain Regularity
- Vegetarian Product
Instruction: Vigorously mix 1-2 level tablespoons daily into at least 354 mL (12 oz) of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
| Supplement Facts | ||
| Servings Size: 2 Level Tbsp (10 g) | ||
| Servings Per Container: 45 | ||
| Amount per Serving | % Daily Value | |
| Calories | 35 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0 % |
| Saturated Fat | 0 g | 0 % |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0 % |
| Sodium | 10 mg | < 1% |
| Total Carbohydrate | 8 g | 3 % |
| Dietary Fiber | 7 g | 28 % |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Sugars | 0 g | |
| Protein | 0 g | |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Calcium | 2 % | |
| Iron | 10 % | |
| * Percent Daily Values are based on 2,000 calorie diet. | ||
| † Daily Value not established. | ||
| Ingredient: Psyllium Husks (Seed). | ||
| NOTICE: This food should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty swallowing. | ||
Vigorously mix 1-2 level tablespoons daily into at least 354 mL (12 oz) of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
