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Amino acids are the building blocks of life. Though you can find amino acids through quality protein foods, you may not be getting all of your amino acids through diet alone. And if your digestion is compromised, you may not be absorbing what you need. Amino acid supplements may help you recover faster, improve performance and help build muscle. Additionally, supplementing with amino acids can aid in the formation of hormones, enzymes and antibodies. Vitasave.ca offers many brands, allowing you to choose the right one for your needs.
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