Simply put, cleanses are done to rid the body of toxins. When you cleanse it releases blockages in the body, this allows our syste, to be clean and run as it should. The average adult is carrying around 20 pounds of 'garbage' in their system which all resides in the intestinal tract. Doing a cleanse can clear the body of this. This is why cleansing is great for weight loss. Although there are specific cleanses for weight loss, sticking to any cleansing supplement will cause the body to naturally lose weight. The most popular cleanse is the Master Cleanse, but according to Web MD the results will be short term and may not be the best cleanse for weight loss. For long term results try one of or most popular cleanses below. If you have never done a cleanse, Renew Life's First Cleanse is the only cleanse on the market deisgned for first time cleaners or sensitive individulas. Whether you're looking to rid your body of toxins, lose weight, increase energy, improve digestion or kick start a healthy lifestyle, Vitasave is sure to have a cleanse to help acheive your health goals. Read our blog to learn the Top 5 Cleanses to Detox.