Allmax QuickMass Rapid Mass Gain Catalyst - Vanilla (3.5 lbs)

MASS COMPLEX[Medium & Long Chain Maltodextrin Complex, Cyclo-D (Highly-Branched Cyclic Dextrin), Waxy Maize Starch, Sweet Potato Powder, Oat Fiber, Quinoa Flour], PROTEIN BLEND [Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate], PREBIOTIC [Soluble Corn Fiber], ENZYME BLEND [Protease, Bromelain], Natural and Artificial Flavors, Coconut Creamer [Coconut Oil, Soluble Córn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide], Soy Lecithin, Silicon Dioxide, Sucralose, Coconut Powder.

Blend, Mix or Shake 1 to 4 rounded scoops (67 g to 267 g) with 4 oz (120 ml) of cold water per scoop.For 4 scoops, 16 oz (500 ml) should be used. Add the water first, then QUICKMASS® when preparing. For best results, it is recommended to take 4 rounded scoops twice daily for an 8-week period. As an option, cold milk can be used instead of water, but it is not required.