Iron

Iron is an essential component of hemoglobin, which is the substance in red blood cells that carries oxygen from our lungs to the rest of our body. If you are not getting enough oxygen in your blood, you will experience fatigue, which can lead to many other deficiencies such as...

Iron is an essential component of hemoglobin, which is the substance in red blood cells that carries oxygen from our lungs to the rest of our body. If you are not getting enough oxygen in your blood, you will experience fatigue, which can lead to many other deficiencies such as the lowering of brain function, and the decreasing of the immune’s systems ability to fight off infections. Lack of iron also leads to anemia. Iron is also necessary to maintain healthy skin, hair and nails. Vitasave.ca is Canada’s leading provider of iron supplements. Browse top brands Natural Factors, Salus, and Lorna Vanderhaeghe below to find the best iron supplement for your health needs.

Check out our informative blog to make sure you are getting the most out of your iron supplements, and learn when the best time to take your iron is! If you are vegan or vegetarian, iron is especially important! Read about the Top 5 Supplements for Vegans to learn more on vegan nutrition.