Noticed a difference within a few hours after I started taking them. Something felt better, but I couldn’t tell exactly what it was. But it was noticeable.
Daily use keeps you regular. We mix it with yogurt.
I am someone who is very sensitive to magnesium, getting loose stools from high doses. This magnesium Bisglycinate avoids this annoying symptom. Helps wth sleep when taken 1hr before sleep as well as supplementing this necessary body chemical.
Renew Life Ultimate Flora Critical Care 50 Billion BONUS SIZE
I love how this smells, so fresh, and feels great on my skin. It isn't greasy or oily, and it absorbs well into my skin.